---
title: For health...eat some food from each group...every day!
url: https://propagandaarchive.org/collection/for-health-eat-some-food-each-group-one-colour-chart-1941/
description: 'Single-colour printed food chart in brown ink on buff paper: seven labelled food groups drawn in a circle around a medallion of a father.'
section: Collection
---

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3. For health...eat some food from each group...every day!

[![For health...eat some food from each group...every day!, 1941 US poster: Single-colour printed food chart in brown ink](https://propagandaarchive.org/collection/images/for-health-eat-some-food-each-group-one-colour-chart-1941.jpg)](https://propagandaarchive.org/collection/images/for-health-eat-some-food-each-group-one-colour-chart-1941.jpg)

# For health...eat some food from each group...every day!

Single-colour printed food chart in brown ink on buff paper: seven labelled food groups drawn in a circle around a medallion of a father, mother and two children walking together, ringed by 'U.S. Needs Us Strong, Eat the Basic 7 Every Day'. The technique is faint here; the closest is plain-folks, an ordinary family used as the face of a public-health instruction.

## Propaganda techniques used in this poster

[Plain folks](https://propagandaarchive.org/techniques/plain-folks/)

## Text on the object

Original (English) · read from the image, not independently checked

```
For Health...eat some food
from each group...every day!
GROUP ONE
GREEN AND YELLOW
VEGETABLES...
some raw— some cooked,
frozen or canned
GROUP TWO
ORANGES, TOMATOES,
GRAPEFRUIT...
or raw cabbage or salad greens
GROUP THREE
POTATOES AND OTHER
VEGETABLES AND FRUITS
raw, dried, cooked,
frozen or canned
GROUP FOUR
MILK AND
MILK PRODUCTS...
fluid, evaporated,
dried milk, or cheese
GROUP FIVE
MEAT, POULTRY,
FISH, OR EGGS...
or dried beans, peas,
nuts, or peanut butter
GROUP SIX
BREAD, FLOUR,
AND CEREALS...
Natural whole grain—
or enriched or restored
GROUP SEVEN
BUTTER AND
FORTIFIED MARGARINE
(with added Vitamin A)
U.S. NEEDS US STRONG
EAT THE BASIC 7 EVERY DAY
U.S. GOVERNMENT CHART
IN ADDITION TO THE BASIC 7...
EAT ANY OTHER FOODS YOU WANT
```

[← For gunpowder, Save waste fats](https://propagandaarchive.org/collection/for-gunpowder-save-waste-fats-1941/) [For health...eat some food from each group...every day! →](https://propagandaarchive.org/collection/for-health-eat-some-food-each-group-usda-colour-chart-1941/)

## More propaganda examples that use the same techniques

- [Trois Tetes sous l'meme bonnet (three heads under the same cap)](https://propagandaarchive.org/collection/trois-tetes-sous-le-meme-bonnet-1789/) (France · 1789 · Plain folks, Glittering generalities)
- ['This log cabin was the first building erected on the North Bend', Whig print by T. Sinclair, 1840](https://propagandaarchive.org/collection/harrison-north-bend-log-cabin-sinclair-1840/) (United States · 1840 · Plain folks, Transfer)
- [Treeing Coons (pro-Polk cartoon), 1844](https://propagandaarchive.org/collection/treeing-coons-polk-1844/) (United States · 1844 · Name-calling, Plain folks)
- [Zachary Taylor, People's Candidate for President (Currier banner), 1848](https://propagandaarchive.org/collection/taylor-fillmore-peoples-candidate-1848/) (United States · 1848 · Plain folks, Glittering generalities)
- ['Little Mac.' (from the Democratic presidential campaign songster)](https://propagandaarchive.org/collection/little-mac-song-sheet-feeks-1864/) (United States · 1864 · Bandwagon, Plain folks)
- [The peoples' choice, H. Greeley G. Brown](https://propagandaarchive.org/collection/peoples-choice-greeley-brown-1872/) (United States · 1872 · Bandwagon, Plain folks)
- [The working-man's banner. For President, Ulysses S. Grant, 'The Galena Tanner.' For Vice-President, Henry Wilson, 'The Natick Shoemaker.'](https://propagandaarchive.org/collection/working-mans-banner-grant-1872/) (United States · 1872 · Plain folks, Transfer)
- [The Chappaqua farmer](https://propagandaarchive.org/collection/chappaqua-farmer-1872/) (United States · Jul 1872 · Plain folks, Glittering generalities)